| SABPP & SSETA ACCREDITED | ACCREDITATION NUMBER : CN17CPD0162SABPP |
| CERTIFICATE COURSE | 60 CPD POINTS | 200 HOURS |
Specialists in Mindfulness Programs for the Workplace
What is Meditation?
The art of meditation is a deep state of peace that occurs when the mind is silent and relaxed which is achieved through practice of breath work and conscious awareness. Our mind is never in the present moment. Through meditation we start influencing the minds vacillation of past and future thoughts towards the here and now.
What is Mindfulness?
The mental state of being conscious or aware of something. This is achieved by being in a relaxed state of one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings (EQ), thoughts (IQ), and bodily sensations (PQ). Mindfulness applies to awareness of self and others.
What is Emotional Intelligence?
The capacity to be aware of, in control of, and expressive of one’s emotions. The ability to handle interpersonal relationships judiciously and empathetically. Emotional Intelligence focuses on the ability to recognize, understand and manage our own emotions and to recognize, understand and influence the emotions of others.
Breathwork in the Workplace
Yoga & Meditation
Reiki Healing for the Workplace
Crystal Healing for the Workplace
Self Awareness Program
FOR YOUR EMPLOYEE WELLNESS PROGRAMS
DEVELOPING MINDFULNESS COACHES
Train the Trainer | Empower your Managers with Mindful Coaching Techniques to integrate wellness into your organization
Mindfulness in the Workplace | 6 Module Program | 60 CPD Points | SABPP Accredited | 200 Hours | Certificate Course
Know Your Employee
One of the keys to achieving business success is by hiring quality employees. Potential hires that look good on paper do not always guarantee the right fit.
Breathwork for Stress Relief
Stress happens at any given time and by having a Mindful Coach available to your employees you reduce workplace stress and increase productivity.
Learn about our mindfulness orientation program so that every new employee is empowered with mindfulness processes to apply as required.
Mindful Coaching in the Workplace
Learn how to apply the principles of mindfulness intelligence and meditation processes to transform the workplace by becoming a HR Mindful Coach.
ACCELERATE YOUR INTELLIGENCE
Our facilitators are experience in practicing the principles of meditation, mindfulness and emotional intelligence in their own lives. Over 50 years of combined experience.
School of Samaya is a Level 3 BEE Accredited company. In addition our programs are accredited with Services Seta and SABPP giving you SDL benefits and CPD points.
THE GREAT WORK
School of Samaya reinvests its profits in various Corporate Social Initiatives sharing and educating mindfulness awareness to the disadvantaged. Collaborate with us.
WORK RELATED OUTCOMES
We ensure that every manager is fully supported during and after the courses. Our 3 month follow up coaching plan continues to support the manager after the course.