What is Meditation?
The art of meditation is a deep state of peace that occurs when the mind is silent and relaxed which is achieved through practice of breath work and conscious awareness. Our mind is never in the present moment. Through meditation we start influencing the minds vacillation of past and future thoughts towards the here and now.

What is Mindfulness?
The mental state of being conscious or aware of something. This is achieved by being in a relaxed state of one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings (EQ), thoughts (IQ), and bodily sensations (PQ). Mindfulness applies to awareness of self and others.

What is Emotional Intelligence?
The capacity to be aware of, in control of, and expressive of one’s emotions. The ability to handle interpersonal relationships judiciously and empathetically. Emotional Intelligence focuses on the ability to recognize, understand and manage our own emotions and to recognize, understand and influence the emotions of others.

Date : 31st Jan 2018
Time : 9am to 4pm
Early Bird Special R1500

Register by 30 December 2017
Normal Price R2500

A Mindfulness Conference


Employee Wellness Programs for the Workplace

Our programs focus on Mindfulness awareness to bring understanding to stress management and work-life balance.

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Emotional Intelligence meets Mindfulness Awareness

Mindfulness helps your people to be fully engaged with their work and others in their environment.

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Mindfulness Team Building and Team Work Programs

The foundation of any team has to be based on trust.Trust of the welfare of each member of the team and the goal.

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Self Mastery in finding work-life balance

Mindfulness is known as a tonic for the mind and body and an effective treatment for stress, anxiety and depression.

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Empowering women in leadership through Mindfulness Awareness

We empower women in the workplace by allowing them to embrace their self worth and inner strength.

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Inspirational, Key Note and Expert Speaker

A CA by profession and CEO of his own business, TLB Kruger is also an International Author and Spiritual Sciences Guru.

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Become a Mindful Recruiter

One of the keys to achieving business success is by hiring quality employees. Potential hires that look good on paper do not always guarantee the right fit.

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Become a Mindful Coach 

Learn how to apply the principles of mindfulness intelligence and meditation processes to transform the workplace by becoming a HR Mindful Coach.

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Wellness is about being at ease. We offer eLearning self mastery programs guiding your employees to be at ease in the workplace.

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Our facilitators are experience in practicing the principles of meditation, mindfulness and emotional intelligence in their own lives. Over 50 years of combined experience.

We are internationally accredited with IPHM. In addition our programs are currently going through accreditation with Services Seta, SACE & SABPP.

School of Samaya reinvests its profits in various Corporate Social Initiatives sharing and educating mindfulness awareness to the disadvantaged.

We ensure that every employee is fully supported during and after the courses. Our 3 month follow up coaching plan continues to support the employee after the course.

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