Mindfulness in the Classroom

This is the main course which consists of 6 Modules:
Module 1: Breathwork in the Classroom
Module 2: Yoga & Meditation in the Classroom
Module 3: Know the Student
Module 4: Mindful Coaching in the Classroom
Module 5: Mindfulness for Teenagers
Module 6: Career Coaching

You Save 50% when you do all 6 modules.

This course is targeted for Pre & Primary School Teachers and Educators. Our Mindfulness in the Classroom Program is unique in that our sessions are based on mindful activities which are fun and creative empowering you the teacher as well as the children with understanding themselves better and empowering both yourself and the learner with the right life skills and tools to manage one’s emotions.

The foundation of the program is yoga and meditation and includes various mindfulness activities and games. We take you through a simple framework of knowledge to fully grasp the workings of mindful techniques and tools shared in this program.

This is a comprehensive course which include all 6 Modules. Refer to each Module info for the Information Brochure.


  • What is Mindfulness
  • Mindful Coaching in the Classroom
  • The 4 Levels of the development of children

Physical Awareness
Mental Awareness
Emotional Awareness
Universal Awareness

  • Hatha Yoga in the Classroom
  • Breathwork & Meditation in the Classroom
  • Mindfulness Activities
  • Lets Play Yoga
  • Lets Play Breathing
  • Lets Play Meditation
  • Lets Play All About Me
  • Lets Play My Thoughts
  • Lets Play My Feelings
  • Lets Play Healing
  • Curriculum integration for Life Skills & Life Orientation
  • Present moment integration in the classroom
  • Being a Mindful Teacher


The ultimate aim is for all of us is to grow through self understanding. Guiding children to perform at their own unique and creative selves helps develop their sense of self awareness and self love. This is a comprehensive program which includes yoga and meditation that can be applied in the classroom.

This Courses consist of 6 Modules:
Module 1 : Breathwork
Module 2: Yoga and Meditation
Module 3: Know the Student
Module 4: Mindful Coaching
Module 5: Mindfulness for Teenagers
Module 6: Career Coaching

The program is set to guide you on how to become a mindful teacher, coach and facilitator. We use creative ways to allow you to connect to each child in the classroom.

  • Role playing
  • Games
  • Creative Art
  • Mindful processes
  • Breathing processes
  • Yoga
  • Meditation processes
  • Self reflections
  • Journalling
  • Awareness activities
  • Expert Speaker discussions
  • Verbal expressions
  • Random Acts of Mindfulness

In this course you will learn to:

  • Understand and apply Mindfulness activities
  • Understand and apply Breathwork in the Classroom
  • Understand and apply the principles of Yoga
  • Understand and apply the techniques of meditation
  • Understand different emotional behaviors by age
  • Understand the 4 levels of a child’s being
  • Understand the 12 different Archetypes of children
  • Understand the Life Path of the child
  • Develop your own sense of self and well being
  • Learn how to bring calm and focus in the classroom
  • Understand & apply various mindful coaching techniques
  • Integrate Mindfulness in your curriculum
  • Add mindfulness activities to your current lesson plans
  • Identify children who need mindful coaching
  • Discipline children using mindful techniques
  • Higher grades, lower stress and anxiety and higher overall performance
  • Happier and Healthier Children
  • Transforming the next generation

NQF Level : 5

SACE Qualification Code: PR13205
CPTD Points : 15

Services Seta Qualification Code:
SAQA ID: 252031
Total Credits: 4


Course Duration
Length of program:
Maximum 200 hours

Course Fee
eLearning :  R6 600 / USD 500
South Africa Onsite : R14 850
Contact us for International Onsite Quotes

NQF Level 5
Mindfulness in the Classroom

SACE Credits
15 CPTD points

English speaking
Computer Literate

Who should attend
Post Graduates
Occupational Therapists
Care Givers


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